Patrick Paul Ready to Shine as Miami Dolphins' Starting Left Tackle

Second-year pro Patrick Paul is poised to take over as the Miami Dolphins' starting left tackle, following in the footsteps of the retired Terron Armstead.

MIAMI GARDENS, Fla. -- The Miami Dolphins are turning to second-year tackle Patrick Paul to fill the void left by the retirement of veteran Terron Armstead. Paul, who was drafted in the second round of the 2024 NFL Draft, is expected to take over as the starting left tackle when the team opens training camp in July.

A Promising Prospect

Patrick Paul made three starts last season and has been preparing diligently for his new role. Dolphins coach Mike McDaniel has expressed confidence in Paul's abilities, noting his significant development since his rookie season.

"I think for one, he epitomizes a player that didn't waste his rookie season," McDaniel said. "He had a huge transition to make in terms of style of play and kind of really the detail that we ask tackles to play with, and he had Terron Armstead in the building every day. He had a ton of veteran leadership within the room, and he really chopped wood each and every day."

Learning from the Best

Paul had the unique opportunity to learn under Armstead, a four-time Pro Bowler, during his rookie year. Armstead has continued to support Paul even after retirement, frequently visiting the team facility to offer guidance.

"Pat Paul will do his part. I promise you that. He'll do his part," Armstead said. "He will work his butt off. He's going to use his talents and his abilities, his strengths. Everything that happens after that is going to be out of his control."

Offseason Improvements

Paul has spent the offseason familiarizing himself with the Miami area and the team's training facility. He has also worked on his physical conditioning, losing 10 pounds from his rookie playing weight of 320 pounds.

"I think I just matured in my game. That just comes with time," Paul said. "I think [playing] offensive line is hard, and as you go day by day, you're just going to keep fine-tuning your skills and one day it's just going to click. I think that everything that we do out here day by day is just going to start getting easier, and I think I've reached that point where I know what it is, I know what to expect from me and I know how to do it."

High Expectations

The Dolphins' offensive line struggled last season, ranking 28th in pass block win rate and 26th in run block win rate. General manager Chris Grier has invested in the unit this offseason, signing free agents Larry Borom and James Daniels and drafting guard Jonah Savaiinaea in the second round.

Grier has made it clear that Paul is expected to start at left tackle, and now the pressure is on Paul to prove he can handle the responsibility.

"No, not really. I'm built for this," Paul said. "Always been ready for the moment, and that's why I play football -- to compete at the highest level and to be the best at my job, so I'm ready."

Looking Ahead

As the Dolphins aim to improve their performance at the line of scrimmage, all eyes will be on Patrick Paul to see if he can rise to the occasion and become a cornerstone of the team's offensive line.

What to Read Next

2025 NFL Season Forecast: Top Offenses, Defenses, and Super Bowl Contenders
NFL

2025 NFL Season Forecast: Top Offenses, Defenses, and Super Bowl Contenders

Get the latest insights on the 2025 NFL season, including top offenses, defenses, power rankings, and Super Bowl predictions. Don't miss the expert analysis!

Ultimate Guide to Week 1 NFL Fantasy Football Rankings: PPR, IDP, and Superflex Insights
NFL

Ultimate Guide to Week 1 NFL Fantasy Football Rankings: PPR, IDP, and Superflex Insights

Explore comprehensive Week 1 NFL fantasy football rankings, including PPR, IDP, and superflex insights from ESPN's top analysts.

Inside the Patriots' Roster Moves and Marco Sturm's NFL Insight: A New England Sports Fusion
NFL

Inside the Patriots' Roster Moves and Marco Sturm's NFL Insight: A New England Sports Fusion

Explore the latest roster moves by the New England Patriots and insights from Boston Bruins' coach Marco Sturm on NFL practices and team dynamics.

Liam Coen's Strategic Mastery: Elevating Trevor Lawrence and Travis Hunter for NFL Success
NFL

Liam Coen's Strategic Mastery: Elevating Trevor Lawrence and Travis Hunter for NFL Success

Explore how Jaguars coach Liam Coen is transforming Trevor Lawrence's gameplay and pioneering Travis Hunter's dual-role strategy for NFL success.

How Spring Football Shapes the Dallas Cowboys' Success in the NFL
NFL

How Spring Football Shapes the Dallas Cowboys' Success in the NFL

Discover how the Dallas Cowboys leverage spring football to build a competitive roster, featuring insights on Perrion Winfrey's journey from the UFL to the NFL.

Can Justin Fields Elevate the Jets' Offense with Current WR Squad?
NFL

Can Justin Fields Elevate the Jets' Offense with Current WR Squad?

Exploring the New York Jets' wide receiver dynamics and Justin Fields' potential impact in the 2025 NFL season.

Minnesota Vikings' Strategic Roster Overhaul Ahead of NFL Week 12
NFL

Minnesota Vikings' Strategic Roster Overhaul Ahead of NFL Week 12

Explore how the Minnesota Vikings strategically reshaped their roster with key acquisitions and trades just before NFL Week 12.

2025 NFL Rookie Class Breakdown: Top Contenders for Rookie of the Year and Fantasy Sleepers
NFL

2025 NFL Rookie Class Breakdown: Top Contenders for Rookie of the Year and Fantasy Sleepers

Explore the 2025 NFL rookie class with insights on top Offensive and Defensive Rookie of the Year contenders, fantasy sleepers, and key quarterback updates.

Denver Broncos Defense Faces Rookie QB Cam Ward in Season Opener: A Crucial Test for Both Sides
NFL

Denver Broncos Defense Faces Rookie QB Cam Ward in Season Opener: A Crucial Test for Both Sides

The Denver Broncos' defense prepares to face rookie QB Cam Ward in their 2025 season opener, aiming to start strong and prove their dominance.

Micah Parsons Trade Fallout: Analyzing the Cowboys' Shocking Move and Packers' Bold Strategy
NFL

Micah Parsons Trade Fallout: Analyzing the Cowboys' Shocking Move and Packers' Bold Strategy

The Cowboys' surprising trade of Micah Parsons to the Packers raises questions about Dallas' strategy and Green Bay's push for NFC supremacy. Dive into the analysis.

Detroit Lions Optimistic About 2025 Season with Strongest Roster Yet
NFL

Detroit Lions Optimistic About 2025 Season with Strongest Roster Yet

The Detroit Lions are gearing up for the 2025 NFL season with a robust roster, aiming for their first-ever Super Bowl victory under the leadership of GM Brad Holmes and coach Dan Campbell.

Hurricane Katrina's Impact on NFL: How Two Saints Coaches Returned Home After the Storm
NFL

Hurricane Katrina's Impact on NFL: How Two Saints Coaches Returned Home After the Storm

Explore how Hurricane Katrina reshaped the lives of two New Orleans Saints coaches, Chase Haslett and Terry Joseph, and their journey back to the NFL.

Bengals' Offensive Trio: Joe Burrow, Ja'Marr Chase, and Tee Higgins Set to Dominate the NFL Season
NFL

Bengals' Offensive Trio: Joe Burrow, Ja'Marr Chase, and Tee Higgins Set to Dominate the NFL Season

Explore how the Cincinnati Bengals' star trio aims to lead the team to Super Bowl glory in the 2025 NFL season.

Brian Schottenheimer's New Era: Navigating the Micah Parsons Trade and Building the Dallas Cowboys Future
NFL

Brian Schottenheimer's New Era: Navigating the Micah Parsons Trade and Building the Dallas Cowboys Future

Explore how Brian Schottenheimer is reshaping the Dallas Cowboys post-Micah Parsons trade, focusing on team dynamics and future strategies for the 2025 NFL season.

Atlanta Falcons' Critical Decision: Protecting Michael Penix Jr.'s Blind Side in the 2025 NFL Season
NFL

Atlanta Falcons' Critical Decision: Protecting Michael Penix Jr.'s Blind Side in the 2025 NFL Season

The Atlanta Falcons face a crucial decision in protecting quarterback Michael Penix Jr.'s blind side as three players compete for the starting right tackle role in the 2025 NFL season.

Load More

We use essential cookies to make our site work. With your consent, we may also use non-essential cookies to improve user experience and analyze website traffic. By clicking "Accept," you agree to our website's cookie use as described in our Cookie Policy.